| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2011 |
Run |
Treadmill |
Walking |
1.5 mi |
|
|
 |
| 2/6/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/6/2011 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/6/2011 |
Run |
Treadmill |
Walking |
1.0 mi |
|
|
|
| 2/4/2011 |
Run |
Treadmill |
Walking |
3.0 mi |
|
|
|
| 2/3/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/3/2011 |
Run |
Treadmill |
Walking |
2.0 mi |
|
|
|
| 2/2/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/2/2011 |
Run |
Treadmill |
Walking |
1.5 mi |
|
|
|
| 2/1/2011 |
Run |
Treadmill |
Walking |
1.5 mi |
|
|
|
| 1/30/2011 |
Run |
3 mile loop |
Easy |
3.1 mi |
|
|
|
| 1/30/2011 |
Run |
Treadmill |
Walking |
1.0 mi |
|
|
|
| 1/28/2011 |
Run |
Treadmill |
Walking |
1.0 mi |
|
|
|
| 1/27/2011 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/27/2011 |
Run |
Treadmill |
Walking |
2.0 mi |
|
|
|
| 6/8/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 6/7/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 3/6/2010 |
Run |
Fowler Park 7 miler |
Easy |
7.0 mi |
|
|
|
| 3/4/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 3/3/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 2/28/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 2/28/2010 |
Run |
3 mile loop |
Easy |
3.1 mi |
|
|
|
| 2/28/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 2/25/2010 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 2/24/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 2/23/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/22/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/21/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/19/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 2/19/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/18/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/13/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/11/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/8/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 2/1/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/28/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/25/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/21/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/19/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/17/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/3/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 2/10/2009 |
Run |
Random Route |
Easy |
1.2 mi |
11:21 |
9:53 |
|
| 2/10/2009 |
Run |
Random Route |
Easy |
1.9 mi |
21:44 |
11:27 |
|
| 2/9/2009 |
Run |
Random Route |
Easy |
1.2 mi |
11:07 |
9:40 |
|
| 1/13/2009 |
Run |
Honey Creek Middle School Track |
Easy |
1.8 mi |
19:27 |
10:52 |
|
| 8/17/2008 |
Run |
Honey Creek Middle School Track |
Easy |
3.0 mi |
|
|
|
| 8/15/2008 |
Run |
Honey Creek Middle School Track |
Easy |
1.0 mi |
|
|
|
| 8/14/2008 |
Run |
Honey Creek Middle School Track |
Easy |
3.0 mi |
|
|
|
| 7/19/2008 |
Run |
Random Route |
Race |
3.1 mi |
|
|
|
| 7/17/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/4/2008 |
Run |
Random Route |
Race |
1.0 mi |
10:14 |
10:14 |
|
| 6/28/2008 |
Bike |
Random Route |
Easy |
28.5 mi |
|
|
|
| 6/25/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 6/17/2008 |
Run |
Random Route |
Easy |
0.5 mi |
5:09 |
10:31 |
|
| 6/17/2008 |
Run |
Random Route |
Easy |
0.5 mi |
5:07 |
10:27 |
|
| 6/17/2008 |
Run |
Random Route |
Easy |
2.4 mi |
24:41 |
10:23 |
|
| 6/16/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 6/7/2008 |
Run |
Random Route |
Easy |
3.6 mi |
35:21 |
9:58 |
|
| 6/2/2008 |
Run |
Random Route |
Easy |
2.0 mi |
23:53 |
11:43 |
|
| 5/29/2008 |
Run |
Random Route |
Easy |
1.5 mi |
15:30 |
10:04 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
1.1 mi |
10:54 |
9:34 |
|
| 5/26/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 5/21/2008 |
Run |
Hoosier Prairie Course |
Walking |
400.0 m |
3:46 |
15:10 |
|
| 5/21/2008 |
Run |
Hoosier Prairie Course |
Easy |
1.0 mi |
9:36 |
9:31 |
|
| 5/20/2008 |
Run |
Honey Creek Middle School Track |
Easy |
1.4 mi |
14:03 |
10:25 |
|
| 5/17/2008 |
Run |
Honey Creek Middle School Track |
Easy |
1.8 mi |
|
|
|
| 4/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
21:19 |
10:40 |
|
| 4/24/2008 |
Run |
Random Route |
Easy |
2.0 mi |
21:26 |
10:43 |
|
| 4/24/2008 |
Run |
Random Route |
Walking |
1.1 mi |
38:37 |
33:53 |
|
| 4/23/2008 |
Run |
Random Route |
Easy |
1.1 mi |
13:13 |
12:29 |
|
| 4/23/2008 |
Run |
Random Route |
Walking |
1.1 mi |
20:05 |
18:57 |
|
| 4/21/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:33 |
10:17 |
|
| 4/15/2008 |
Run |
TNT 4-15-08 |
Easy |
3.7 mi |
35:32 |
9:40 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:52 |
10:14 |
|
| 4/11/2008 |
Run |
Fowler Park Run 4-11-08 |
Easy |
3.6 mi |
37:36 |
10:24 |
|
| 4/8/2008 |
Run |
TNT 4-8-08 |
Easy |
2.5 mi |
|
|
|
| 4/7/2008 |
Run |
Random Route |
Recovery |
1.0 mi |
11:22 |
11:22 |
|
| 4/5/2008 |
Run |
Swamp Stomp |
Race |
5.0 mi |
51:14 |
10:15 |
|
| 4/3/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:25 |
10:13 |
|
| 4/3/2008 |
Run |
Honey Creek Middle School Track |
Easy |
1.5 mi |
15:09 |
10:06 |
|
| 4/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:17 |
10:06 |
|
| 4/1/2008 |
Run |
TNT 4-1-08 |
Easy |
3.3 mi |
36:23 |
10:58 |
|
| 4/1/2008 |
Run |
Honey Creek Middle School Track |
Easy |
1.3 mi |
15:12 |
12:10 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
5.5 mi |
54:00 |
9:50 |
|
| 3/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:03 |
10:46 |
|
| 3/8/2008 |
Run |
3 mile loop |
Easy |
3.1 mi |
34:52 |
11:15 |
|
| 3/6/2008 |
Run |
Hoosier Prairie Course |
Easy |
3.0 mi |
32:15 |
10:45 |
|
| 3/5/2008 |
Run |
South High School Indoor Track |
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 3/3/2008 |
Run |
South High School Indoor Track |
Easy |
4.0 mi |
45:32 |
11:23 |
|
| 2/18/2008 |
Run |
3 mile loop |
Easy |
3.2 mi |
34:31 |
10:48 |
|
| 2/16/2008 |
Run |
Six miler (2-16-08) |
Easy |
6.3 mi |
1:06:35 |
10:35 |
|
| 2/13/2008 |
Run |
South High School Indoor Track |
Easy |
4.0 mi |
|
|
|
| 2/11/2008 |
Run |
South High School Indoor Track |
Fartlek |
3.0 mi |
28:23 |
9:28 |
|
| 2/9/2008 |
Run |
TNT 5-miler |
Easy |
5.5 mi |
1:01:23 |
11:08 |
|
| 2/6/2008 |
Run |
South High School Indoor Track |
Easy |
3.0 mi |
30:23 |
10:08 |
|
| 2/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:05 |
9:03 |
|
| 2/4/2008 |
Run |
South High School Indoor Track |
Easy |
4.3 mi |
39:03 |
9:12 |
|
| 2/3/2008 |
Run |
Treadmill |
Easy |
2.4 mi |
|
|
|
| 1/31/2008 |
Run |
South High School Indoor Track |
Easy |
3.0 mi |
33:23 |
11:08 |
|