Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2008 Run
Great Lakes Indoor Track
Easy 0.5 mi 5:30 11:00
3/19/2008 Run
Great Lakes Indoor Track
Easy 3.0 mi 45:00 15:00
3/17/2008 Run
Great Lakes Indoor Track
Easy 3.0 mi 45:00 15:00
2/9/2008 Run
Great Lakes Indoor Track
Easy 4.0 mi 1:00:00 15:00
1/31/2008 Run
Great Lakes Indoor Track
Easy 2.8 mi 38:40 13:49
1/29/2008 Run
Great Lakes Indoor Track
Easy 3.0 mi 40:26 13:29
1/28/2008 Run
Great Lakes Indoor Track
Easy 3.0 mi 41:35 13:52
1/25/2008 Run
Great Lakes Indoor Track
Easy 2.7 mi 40:00 14:49