Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/15/2009 |
Run |
Health Club Treadmill |
Easy |
2.7 mi |
45:00 |
16:59 |
|
9/23/2008 |
Run |
Health Club Treadmill |
Easy |
2.5 mi |
33:00 |
13:12 |
|
5/14/2008 |
Run |
Health Club Treadmill |
Easy |
4.0 mi |
52:00 |
13:00 |
|
5/12/2008 |
Run |
Health Club Treadmill |
Interval |
3.6 mi |
41:00 |
11:33 |
|
5/1/2008 |
Run |
Health Club Treadmill |
Long |
4.3 mi |
50:05 |
11:48 |
|
4/19/2008 |
Run |
Health Club Treadmill |
Interval |
3.4 mi |
41:03 |
11:56 |
|
4/17/2008 |
Run |
Health Club Treadmill |
Interval |
3.0 mi |
36:34 |
12:12 |
|
4/13/2008 |
Run |
Health Club Treadmill |
Interval |
3.2 mi |
40:41 |
12:43 |
|
4/1/2008 |
Run |
Health Club Treadmill |
Easy |
2.9 mi |
40:00 |
13:40 |
|
|