| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2008 |
Run |
CJHS Outdoor Track |
Easy |
2.5 mi |
31:54 |
12:46 |
 |
| 10/6/2008 |
Run |
CJHS Outdoor Track |
Easy |
2.3 mi |
29:40 |
13:12 |
|
| 6/12/2008 |
Run |
CJHS Outdoor Track |
Easy |
2.0 mi |
22:45 |
11:23 |
|
| 6/11/2008 |
Run |
CJHS Outdoor Track |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 6/9/2008 |
Run |
CJHS Outdoor Track |
Easy |
4.0 mi |
46:44 |
11:41 |
|
| 6/6/2008 |
Run |
CJHS Outdoor Track |
Interval |
2.5 mi |
29:45 |
11:54 |
|
| 6/3/2008 |
Run |
CJHS Outdoor Track |
Easy |
3.5 mi |
43:24 |
12:24 |
|
| 5/30/2008 |
Run |
CJHS Outdoor Track |
Interval |
2.0 mi |
22:00 |
11:00 |
|
| 5/27/2008 |
Run |
CJHS Outdoor Track |
Easy |
4.0 mi |
48:26 |
12:07 |
|
| 5/19/2008 |
Run |
CJHS Outdoor Track |
Easy |
3.5 mi |
39:46 |
11:22 |
|
| 5/8/2008 |
Run |
CJHS Outdoor Track |
Easy |
3.0 mi |
33:09 |
11:03 |
|
| 5/6/2008 |
Run |
CJHS Outdoor Track |
Interval |
3.5 mi |
42:17 |
12:05 |
|
| 5/3/2008 |
Run |
CJHS Outdoor Track |
Long |
5.0 mi |
1:06:15 |
13:15 |
|
| 4/25/2008 |
Run |
CJHS Outdoor Track |
Easy |
4.0 mi |
46:17 |
11:35 |
|
| 4/23/2008 |
Run |
CJHS Outdoor Track |
Easy |
3.5 mi |
41:02 |
11:44 |
|
| 4/15/2008 |
Run |
CJHS Outdoor Track |
Easy |
3.3 mi |
38:15 |
11:47 |
|
|