Run: Interval Previous Next

3/24/2015

11 mi

1:23:12

7:34 mi

Notes

Attempting 6x1k but only did 4 and part of a 5th. Hot and very windy. Legs failed me.

4:01, 3:58, 3:59, 4:05 for 1000 and 2:00 for .3 miles

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