Run: Pace Work Previous Next

8/5/2008

15 mi

1:57:44

7:51 mi

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Notes

15 w/12m @ marathon pace (2 mile warm up and 1 mile cool down)

7:45, 7:45, 7:44, 7:41, 7:44, 7:42, 7:42, 7:41, 7:45, 7:38, 7:37, 7:42

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