| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2009 |
Run |
Omaha |
Easy |
4.0 mi |
35:08 |
8:47 |
 |
| 4/30/2011 |
Run |
Omaha |
Easy |
1.8 mi |
15:02 |
8:22 |
|
| 5/24/2013 |
Run |
Omaha |
Easy |
5.0 mi |
42:08 |
8:26 |
|
| 5/25/2013 |
Run |
Omaha |
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 5/27/2013 |
Run |
Omaha |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 5/27/2013 |
Run |
Omaha |
Easy |
1.0 mi |
9:50 |
9:50 |
|
|