Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2007 |
Run |
Clear Mountain 5k |
Race |
5.0 km |
20:48 |
6:42 |
![](/images/view.gif) |
5/17/2008 |
Run |
Survivors Challenge 5k |
Race |
5.0 km |
20:55 |
6:44 |
![](/images/view.gif) |
6/28/2008 |
Run |
Brickfest |
Race |
5.0 km |
20:20 |
6:33 |
![](/images/view.gif) |
7/26/2008 |
Run |
Dam Nite Run |
Race |
5.0 km |
19:46 |
6:22 |
![](/images/view.gif) |
8/9/2008 |
Run |
Watermelon 5k Course |
Race |
5.0 km |
19:42 |
6:21 |
![](/images/view.gif) |
8/30/2008 |
Run |
clear mountain 5k [2] |
Race |
5.0 km |
19:55 |
6:25 |
![](/images/view.gif) |
12/6/2008 |
Run |
River Market |
Race |
5.0 km |
20:30 |
6:36 |
![](/images/view.gif) |
2/14/2009 |
Run |
VD 5k course |
Race |
5.0 km |
21:10 |
6:49 |
![](/images/view.gif) |
6/27/2009 |
Run |
Brickfest |
Race |
5.0 km |
24:44 |
7:58 |
![](/images/view.gif) |
11/7/2009 |
Run |
4 states flattest 5k |
Race |
3.1 mi |
26:22 |
8:31 |
![](/images/view.gif) |
5/7/2010 |
Run |
McArthur Park |
Race |
5.0 km |
22:24 |
7:13 |
![](/images/view.gif) |
12/18/2010 |
Run |
Scott Field |
Race |
5.0 km |
20:38 |
6:39 |
![](/images/view.gif) |
2/12/2011 |
Run |
Valentines Day 5K |
Race |
5.0 km |
20:09 |
6:30 |
![](/images/view.gif) |
5/4/2012 |
Run |
MacArthur Park 5k |
Race |
5.0 km |
25:04 |
8:05 |
![](/images/view.gif) |
9/29/2012 |
Run |
Rhodes Invitational XC |
Race |
3.1 mi |
24:46 |
8:00 |
![](/images/view.gif) |
3/23/2013 |
Run |
Spring Fing Course |
Race |
5.0 km |
23:06 |
7:27 |
![](/images/view.gif) |
3/16/2014 |
Run |
VD 5K |
Race |
3.1 mi |
20:33 |
6:38 |
![](/images/view.gif) |
2/14/2015 |
Run |
VD 5k course |
Race |
5.0 km |
20:00 |
6:27 |
![](/images/view.gif) |
3/21/2015 |
Run |
Spring Fling Course |
Race |
5.0 km |
19:42 |
6:21 |
![](/images/view.gif) |
10/29/2017 |
Run |
Maumelle High |
Race |
5.0 km |
20:37 |
6:39 |
![](/images/view.gif) |
|