| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2015 |
Run |
CCC 10K |
Race |
10.0 km |
40:46 |
6:34 |
 |
| 10/18/2014 |
Run |
Ft. Smith |
Race |
10.0 km |
46:41 |
7:31 |
|
| 10/4/2014 |
Run |
chile pepper |
Race |
10.0 km |
45:58 |
7:24 |
|
| 5/3/2014 |
Run |
Toad Suck 10k Course |
Race |
6.2 mi |
43:40 |
7:03 |
|
| 5/4/2013 |
Run |
Toad Suck 10k Course |
Race |
10.0 km |
45:49 |
7:23 |
|
| 4/2/2011 |
Run |
Two Rivers |
Race |
10.0 km |
41:44 |
6:43 |
|
| 10/16/2010 |
Run |
chili pepper course |
Race |
10.0 km |
45:29 |
7:20 |
|
| 4/3/2010 |
Run |
2 Rivers Park |
Race |
10.0 km |
47:27 |
7:39 |
|
| 4/4/2009 |
Run |
Capital City Classic |
Race |
10.0 km |
47:05 |
7:35 |
|
| 3/29/2009 |
Run |
San Francisco |
Race |
10.0 km |
49:16 |
7:56 |
|
| 11/29/2008 |
Run |
Duck Race |
Race |
10.0 km |
42:11 |
6:48 |
|
| 9/21/2008 |
Run |
Shelby Farms |
Race |
10.0 km |
42:43 |
6:53 |
|
| 4/5/2008 |
Run |
Capital City Classic |
Race |
10.0 km |
52:26 |
8:27 |
|
| 4/7/2007 |
Run |
Capital City Classic |
Race |
10.0 km |
44:38 |
7:11 |
|
|