Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/18/2014 Run Ft. Smith Race 10.0 km 46:41 7:31 10/18/2014 Run Ft. Smith Easy 0.8 mi 6:45 8:27 10/18/2014 Run Ft. Smith Easy 1.0 mi 9:06 9:06