| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2016 |
Run |
The Hood |
Easy |
3.0 mi |
25:18 |
8:26 |
 |
| 3/28/2016 |
Run |
The Hood |
Easy |
6.0 mi |
49:17 |
8:13 |
|
| 3/21/2016 |
Run |
The Hood |
Easy |
5.0 mi |
42:43 |
8:33 |
|
| 3/15/2016 |
Run |
The Hood |
Easy |
5.0 mi |
44:21 |
8:53 |
|
| 3/10/2016 |
Run |
The Hood |
Easy |
5.0 mi |
43:34 |
8:43 |
|
| 3/4/2016 |
Run |
The Hood |
Easy |
6.0 mi |
52:30 |
8:45 |
|
| 2/27/2016 |
Run |
The Hood |
Easy |
5.0 mi |
44:47 |
8:58 |
|
| 2/21/2016 |
Run |
The Hood |
Easy |
4.0 mi |
35:52 |
8:58 |
|
| 2/15/2016 |
Run |
The Hood |
Easy |
3.0 mi |
26:38 |
8:53 |
|
| 1/26/2016 |
Run |
The Hood |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 1/16/2016 |
Run |
The Hood |
Easy |
3.0 mi |
27:17 |
9:06 |
|
| 1/4/2016 |
Run |
The Hood |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/6/2015 |
Run |
The Hood |
Easy |
3.0 mi |
25:36 |
8:32 |
|
| 7/27/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
17:57 |
8:59 |
|
| 6/22/2015 |
Run |
The Hood |
Easy |
3.0 mi |
25:49 |
8:37 |
|
| 6/10/2015 |
Run |
The Hood |
Easy |
6.0 mi |
49:17 |
8:13 |
|
| 6/1/2015 |
Run |
The Hood |
Easy |
7.0 mi |
55:21 |
7:55 |
|
| 5/23/2015 |
Run |
The Hood |
Med Long |
14.0 mi |
1:50:39 |
7:55 |
|
| 5/18/2015 |
Run |
The Hood |
Easy |
6.0 mi |
48:49 |
8:09 |
|
| 5/10/2015 |
Run |
The Hood |
Easy |
6.0 mi |
47:43 |
7:58 |
|
| 5/4/2015 |
Run |
The Hood |
Easy |
6.0 mi |
48:14 |
8:03 |
|
| 4/23/2015 |
Run |
Condord, NH |
Easy |
4.0 mi |
31:32 |
7:53 |
|
| 4/22/2015 |
Run |
Treadmill |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 4/19/2015 |
Run |
Cambridge |
Easy |
2.0 mi |
15:52 |
7:56 |
|
| 4/13/2015 |
Run |
The Hood |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 4/6/2015 |
Run |
The Hood |
Strides |
8.0 mi |
1:05:17 |
8:10 |
|
| 3/29/2015 |
Run |
The Hood |
Easy |
8.0 mi |
1:04:41 |
8:06 |
|
| 3/23/2015 |
Run |
The Hood |
Easy |
6.0 mi |
49:56 |
8:20 |
|
| 3/16/2015 |
Run |
The Hood |
Strides |
7.0 mi |
55:52 |
7:59 |
|
| 3/9/2015 |
Run |
The Hood |
Strides |
8.0 mi |
1:03:50 |
7:59 |
|
| 3/2/2015 |
Run |
The Hood |
Strides |
7.0 mi |
55:26 |
7:56 |
|
| 2/23/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:22:09 |
8:13 |
|
| 2/15/2015 |
Run |
The Hood |
Long |
18.0 mi |
2:26:04 |
8:07 |
|
| 2/9/2015 |
Run |
The Hood |
Med Long |
12.0 mi |
1:37:51 |
8:10 |
|
| 2/2/2015 |
Run |
The Hood |
Med Long |
11.0 mi |
1:28:00 |
8:00 |
|
| 1/26/2015 |
Run |
The Hood |
Med Long |
11.0 mi |
1:29:15 |
8:07 |
|
| 1/18/2015 |
Run |
The Hood |
Easy |
7.0 mi |
56:41 |
8:06 |
|
| 1/12/2015 |
Run |
The Hood |
Easy |
8.0 mi |
1:06:07 |
8:16 |
|
| 1/5/2015 |
Run |
The Hood |
Easy |
7.0 mi |
55:25 |
7:55 |
|
| 12/29/2014 |
Run |
The Hood |
Easy |
7.0 mi |
58:39 |
8:23 |
|
| 12/22/2014 |
Run |
The Hood |
Easy |
6.0 mi |
51:40 |
8:37 |
|
| 12/16/2014 |
Run |
Spring Fing Course |
Easy |
6.0 mi |
51:27 |
8:35 |
|
| 12/8/2014 |
Run |
The Hood |
Easy |
4.0 mi |
34:29 |
8:38 |
|
| 12/1/2014 |
Run |
The Hood |
Easy |
7.0 mi |
1:00:28 |
8:39 |
|
|