| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2016 |
Run |
The Hood |
Easy |
8.0 mi |
1:07:22 |
8:26 |
 |
| 3/31/2016 |
Run |
The Hood |
Easy |
5.0 mi |
42:49 |
8:34 |
|
| 3/24/2016 |
Run |
The Hood |
Easy |
6.0 mi |
49:58 |
8:20 |
|
| 3/19/2016 |
Run |
The Hood |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 3/14/2016 |
Run |
The Hood |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 3/8/2016 |
Run |
The Hood |
Easy |
5.0 mi |
44:38 |
8:56 |
|
| 3/2/2016 |
Run |
The Hood |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 2/25/2016 |
Run |
The Hood |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 2/23/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 2/19/2016 |
Run |
The Hood |
Easy |
3.0 mi |
28:18 |
9:26 |
|
| 2/13/2016 |
Run |
The Hood |
Easy |
3.0 mi |
25:39 |
8:33 |
|
| 1/27/2016 |
Run |
The Hood |
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 1/17/2016 |
Run |
The Hood |
Easy |
2.0 mi |
18:16 |
9:08 |
|
| 1/8/2016 |
Run |
Spring Fing Course |
Easy |
2.0 mi |
18:17 |
9:09 |
|
| 8/3/2015 |
Run |
The Hood |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 6/20/2015 |
Run |
The Hood |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 6/7/2015 |
Run |
The Hood |
Easy |
6.0 mi |
49:39 |
8:17 |
|
| 5/28/2015 |
Run |
The Hood |
Easy |
6.0 mi |
47:33 |
7:56 |
|
| 5/21/2015 |
Run |
The Hood |
Easy |
6.0 mi |
49:32 |
8:16 |
|
|