Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/29/2017 |
Run |
The Hood |
Easy |
5.0 mi |
42:25 |
8:29 |
|
8/26/2017 |
Run |
The Hood |
Easy |
8.0 mi |
1:08:59 |
8:38 |
|
8/23/2017 |
Run |
The Hood |
Easy |
5.0 mi |
42:03 |
8:25 |
|
8/19/2017 |
Run |
The Hood |
Easy |
8.0 mi |
1:08:37 |
8:35 |
|
8/15/2017 |
Run |
The Hood |
Easy |
4.0 mi |
34:06 |
8:32 |
|
8/10/2017 |
Run |
The Hood |
Easy |
4.0 mi |
34:22 |
8:36 |
|
8/8/2017 |
Run |
The Hood |
Easy |
6.0 mi |
51:10 |
8:32 |
|
8/5/2017 |
Run |
The Hood |
Easy |
6.0 mi |
49:26 |
8:15 |
|
8/1/2017 |
Run |
The Hood |
Easy |
4.0 mi |
35:25 |
8:52 |
|
7/31/2017 |
Run |
The Hood |
Easy |
5.0 mi |
43:33 |
8:43 |
|
6/9/2017 |
Run |
The Hood |
Easy |
3.0 mi |
26:54 |
8:58 |
|
6/5/2017 |
Run |
The Hood |
Easy |
3.0 mi |
27:37 |
9:13 |
|
5/15/2017 |
Run |
The Hood |
Easy |
2.0 mi |
16:52 |
8:26 |
|
3/22/2017 |
Run |
The Hood |
Easy |
6.0 mi |
49:32 |
8:16 |
|
3/15/2017 |
Run |
The Hood |
Easy |
5.0 mi |
42:38 |
8:32 |
|
3/12/2017 |
Run |
The Hood |
Easy |
8.0 mi |
1:04:50 |
8:07 |
|
3/7/2017 |
Run |
rivertrail |
Easy |
5.0 mi |
40:49 |
8:10 |
|
3/4/2017 |
Run |
The Hood |
Easy |
5.0 mi |
41:40 |
8:20 |
|
3/1/2017 |
Run |
The Hood |
Easy |
5.0 mi |
41:46 |
8:22 |
|
2/27/2017 |
Run |
rivertrail |
Easy |
7.0 mi |
58:42 |
8:24 |
|
2/24/2017 |
Run |
The Hood |
Easy |
5.0 mi |
42:29 |
8:30 |
|
2/21/2017 |
Run |
The Hood |
Easy |
5.0 mi |
43:49 |
8:46 |
|
2/19/2017 |
Run |
The Hood |
Easy |
6.0 mi |
50:32 |
8:26 |
|
2/17/2017 |
Run |
The Hood |
Easy |
5.0 mi |
41:34 |
8:19 |
|
2/14/2017 |
Run |
The Hood |
Easy |
6.0 mi |
51:06 |
8:31 |
|
2/11/2017 |
Run |
The Hood |
Easy |
5.0 mi |
42:34 |
8:31 |
|
2/9/2017 |
Run |
rivertrail |
Easy |
4.0 mi |
33:44 |
8:26 |
|
2/8/2017 |
Run |
The Hood |
Easy |
4.0 mi |
33:06 |
8:17 |
|
2/5/2017 |
Run |
The Hood |
Easy |
6.0 mi |
50:51 |
8:29 |
|
2/1/2017 |
Run |
The Hood |
Easy |
5.0 mi |
43:03 |
8:37 |
|
1/28/2017 |
Run |
The Hood |
Easy |
5.0 mi |
42:09 |
8:26 |
|
|