Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2024 Run
home
Easy 3.0 mi 25:40 8:34
6/10/2024 Run
Baseball Fields
Easy 3.0 mi 25:50 8:37
6/8/2024 Run
home
Easy 3.0 mi 27:55 9:19
6/5/2024 Run
Conway
Easy 2.0 mi 17:46 8:53
6/3/2024 Run
home
Easy 3.0 mi 25:23 8:28
6/1/2024 Run
Baseball Fields
Easy 5.0 mi 43:58 8:48
5/29/2024 Run
Conway
Easy 3.0 mi 26:47 8:56
5/27/2024 Run
home
Easy 3.0 mi 27:42 9:14
5/25/2024 Run
home
Easy 5.0 mi 46:03 9:13
5/22/2024 Run
home
Easy 3.0 mi 26:26 8:49
5/20/2024 Run
home
Easy 3.0 mi 27:07 9:03
5/18/2024 Run
lake willastein
Easy 5.0 mi 44:13 8:51
5/15/2024 Run
Conway
Easy 3.0 mi 26:27 8:50
5/13/2024 Run
home
Easy 3.0 mi 25:50 8:37
5/11/2024 Run
Baseball Fields
Easy 5.0 mi 43:15 8:39
5/8/2024 Run
home
Easy 2.0 mi 17:35 8:48
5/6/2024 Run
home
Easy 3.0 mi 27:30 9:10
5/4/2024 Run
river trail
Easy 5.0 mi 44:09 8:50
5/1/2024 Run
Conway
Easy 2.0 mi 18:31 9:13
4/29/2024 Run
home
Easy 3.0 mi 26:58 9:00
4/27/2024 Run
home
Easy 5.0 mi 44:57 9:00
4/24/2024 Run
home
Easy 2.0 mi 17:40 8:51
4/22/2024 Run
home
Easy 3.0 mi 26:05 8:42
4/20/2024 Run
home
Easy 5.0 mi 43:52 8:47
4/18/2024 Run
home
Default 3.0 mi 26:27 8:49
4/17/2024 Run
home
Easy 2.0 mi 18:12 9:06
4/16/2024 Run
Soccer Fields
Interval 3.0 mi 27:12 9:05
4/15/2024 Run
home
Easy 3.0 mi 26:48 8:56
4/13/2024 Run
home
Easy 4.8 mi 43:17 9:07
4/11/2024 Run
home
Easy 3.0 mi 27:33 9:11
4/10/2024 Run
home
Easy 2.3 mi 20:27 9:06
4/9/2024 Run
home
Easy 3.0 mi 27:24 9:08
4/8/2024 Run
home
Easy 3.0 mi 26:42 8:55
4/7/2024 Run
home
Easy 1.0 mi 8:39 8:39
4/6/2024 Run
home
Easy 4.5 mi 41:09 9:09