| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2024 |
Run |
home |
Easy |
3.0 mi |
25:40 |
8:34 |
 |
| 6/10/2024 |
Run |
Baseball Fields |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 6/8/2024 |
Run |
home |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 6/5/2024 |
Run |
Conway |
Easy |
2.0 mi |
17:46 |
8:53 |
|
| 6/3/2024 |
Run |
home |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 6/1/2024 |
Run |
Baseball Fields |
Easy |
5.0 mi |
43:58 |
8:48 |
|
| 5/29/2024 |
Run |
Conway |
Easy |
3.0 mi |
26:47 |
8:56 |
|
| 5/27/2024 |
Run |
home |
Easy |
3.0 mi |
27:42 |
9:14 |
|
| 5/25/2024 |
Run |
home |
Easy |
5.0 mi |
46:03 |
9:13 |
|
| 5/22/2024 |
Run |
home |
Easy |
3.0 mi |
26:26 |
8:49 |
|
| 5/20/2024 |
Run |
home |
Easy |
3.0 mi |
27:07 |
9:03 |
|
| 5/18/2024 |
Run |
lake willastein |
Easy |
5.0 mi |
44:13 |
8:51 |
|
| 5/15/2024 |
Run |
Conway |
Easy |
3.0 mi |
26:27 |
8:50 |
|
| 5/13/2024 |
Run |
home |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 5/11/2024 |
Run |
Baseball Fields |
Easy |
5.0 mi |
43:15 |
8:39 |
|
| 5/8/2024 |
Run |
home |
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 5/6/2024 |
Run |
home |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 5/4/2024 |
Run |
river trail |
Easy |
5.0 mi |
44:09 |
8:50 |
|
| 5/1/2024 |
Run |
Conway |
Easy |
2.0 mi |
18:31 |
9:13 |
|
| 4/29/2024 |
Run |
home |
Easy |
3.0 mi |
26:58 |
9:00 |
|
| 4/27/2024 |
Run |
home |
Easy |
5.0 mi |
44:57 |
9:00 |
|
| 4/24/2024 |
Run |
home |
Easy |
2.0 mi |
17:40 |
8:51 |
|
| 4/22/2024 |
Run |
home |
Easy |
3.0 mi |
26:05 |
8:42 |
|
| 4/20/2024 |
Run |
home |
Easy |
5.0 mi |
43:52 |
8:47 |
|
| 4/18/2024 |
Run |
home |
Default |
3.0 mi |
26:27 |
8:49 |
|
| 4/17/2024 |
Run |
home |
Easy |
2.0 mi |
18:12 |
9:06 |
|
| 4/16/2024 |
Run |
Soccer Fields |
Interval |
3.0 mi |
27:12 |
9:05 |
|
| 4/15/2024 |
Run |
home |
Easy |
3.0 mi |
26:48 |
8:56 |
|
| 4/13/2024 |
Run |
home |
Easy |
4.8 mi |
43:17 |
9:07 |
|
| 4/11/2024 |
Run |
home |
Easy |
3.0 mi |
27:33 |
9:11 |
|
| 4/10/2024 |
Run |
home |
Easy |
2.3 mi |
20:27 |
9:06 |
|
| 4/9/2024 |
Run |
home |
Easy |
3.0 mi |
27:24 |
9:08 |
|
| 4/8/2024 |
Run |
home |
Easy |
3.0 mi |
26:42 |
8:55 |
|
| 4/7/2024 |
Run |
home |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 4/6/2024 |
Run |
home |
Easy |
4.5 mi |
41:09 |
9:09 |
|
|