| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2016 |
Run |
The Hood |
Easy |
6.0 mi |
51:24 |
8:34 |
 |
| 6/8/2016 |
Run |
The Hood |
Easy |
6.0 mi |
50:36 |
8:26 |
|
| 4/2/2016 |
Run |
The Hood |
Easy |
7.0 mi |
58:54 |
8:25 |
|
| 3/26/2016 |
Run |
The Hood |
Easy |
8.0 mi |
1:10:20 |
8:48 |
|
| 3/22/2016 |
Run |
The Hood |
Easy |
5.0 mi |
44:23 |
8:53 |
|
| 3/17/2016 |
Run |
The Hood |
Easy |
5.0 mi |
45:18 |
9:04 |
|
| 3/12/2016 |
Run |
The Hood |
Easy |
6.0 mi |
51:26 |
8:35 |
|
| 3/6/2016 |
Run |
The Hood |
Easy |
4.0 mi |
35:04 |
8:46 |
|
| 2/29/2016 |
Run |
The Hood |
Easy |
4.0 mi |
34:45 |
8:42 |
|
| 2/17/2016 |
Run |
The Hood |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 1/29/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 1/20/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 1/10/2016 |
Run |
The Hood |
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 1/3/2016 |
Run |
The Hood |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 6/26/2015 |
Run |
The Hood |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 6/6/2015 |
Run |
The Hood |
Med Long |
12.0 mi |
1:39:09 |
8:16 |
|
| 5/27/2015 |
Run |
The Hood |
Easy |
6.0 mi |
48:36 |
8:06 |
|
| 5/20/2015 |
Run |
The Hood |
Easy |
8.0 mi |
1:06:41 |
8:21 |
|
| 5/11/2015 |
Run |
The Hood |
Easy |
6.0 mi |
47:35 |
7:56 |
|
| 5/6/2015 |
Run |
The Hood |
Easy |
8.0 mi |
1:06:50 |
8:22 |
|
| 5/2/2015 |
Run |
The Hood |
Med Long |
10.0 mi |
1:19:06 |
7:55 |
|
|