Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/26/2008 Run
The Hood
Easy 3.5 mi 28:00 8:00
1/17/2008 Run
VA to Whole Hog
Easy 7.0 mi 57:38 8:14
1/14/2008 Run
River Market
Easy 5.0 mi 41:44 8:21
1/5/2008 Run
BDB NLR
Easy 7.7 mi 1:02:24 8:07