Run: Interval Previous Next

11/30/2013

8:20 AM

4 mi

27:50.20

7:02 mi

Equipment

ASICS Gel Tarther (Pair 3)

Weather

45 F

Ratings

8 / 10
9 / 10
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WVJS - 4X1200 Relay

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Notes

WVJS 1200 relay race, ran with George Lo. 4X1200 at comfortably hard pace, ~400 jog recovery

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