5/28/2007
9:30 AM
3 mi
19:50
6:37 mi
ASICS Gel-DS Trainer (8)
COMMENTS: .5 mile fast followed by .25 mile recovery
1 - 3:23 (6:47)
2 - 3:15 (6:31)
3 - 3:22 (6:44)
4 - 3:18 (6:36)
5 - 3:19 (6:40)
6 - 3:07 (6:15)