10/1/2008
11:40 AM
13.6 km
1:09:37
8:15 mi
Brooks Adrenaline 8
Initializing charts...
Holy cow (and I do mean cow)! I gained almost 5 lbs since Saturday :( Let's see how much I can drop by Sunday.
Did 8 miles easy with 16 striders (used the Garmin to do 16X100 with 100m rest).