5/8/2008
11:27 AM
7.8 mi
1:00:43
7:48 mi
ASICS Gel-DS Trainer 13
Ran 2 mile warmup, ran 4 miles at ~7min/mile pace, then 2 mile cooldown.
8:23,8:20,7:34,7:02,7:00,6:26,8:36,8:39 (min/mile).