Run: Easy Previous Next

5/8/2012

11:30 AM

8.4 mi

1:06:21.48

7:57 mi

Health

150.8 lb
3992

Weather

86 F

Ratings

4 / 10
7 / 10
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Dixon Landing Bike Path

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Notes

Legs felt pretty good today. While I was on the grass (and in the shade) I did some strides - 50strides at a fast pace followed by about 2minutes of quick pace. Did 3 of them. Rest of the run was at a 'fast idle'.

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