4/30/2024
7:44 AM
3.5 mi
29:11.78
8:21 mi
Nike ZoomX Vaporfly NEXT%2 (Blue)
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4 sets of 200 on, 200 jog, 200 on, 400 jog, 600 jog
on was about as fast as I could sustain. The 4th set is on the next workout.