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5/12/2016

11:39 AM

6 mi

53:28.54

8:54 mi

Health

128 bpm
141 bpm

Weather

65 F

Ratings

5 / 10
7 / 10
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Dixon Landing Dirt

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Notes

Ran easy but ran all of the Dixon ramps (some of them twice). Worked the down and ups for form rather than speed.

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