Run: Interval Previous Next

5/21/2014

11:54 AM

3.9 mi

27:38.16

7:01 mi

Health

155 bpm
164 bpm

Weather

70 F

Ratings

9 / 10
9 / 10
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Dixon Strip

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Notes

3X1600 + 1X800 (cut short the last 1600 cuz it was feeling hard) 200 jog recovery, tried to run at about 1:38 / 400

6:22, 6:25, 6:32, 3:12 (800m)

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