Run: Long Previous Next

9/30/2007

6:30 AM

17.7 mi

2:25:04

8:12 mi

Weather

60 F
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Road

Notes

COMMENTS: first 9 miles at about 8:30 pace, next 4 at 8:10 pace, last 3.5 at 7:00 pace. Felt great, not tired.

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