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10/30/2005

7:00 AM

26.2 mi

3:52:00

8:51 mi

Equipment

No name (2)

Health

175 lb
14529
39.5

Weather

55 F

Notes

COMMENTS: Longest training run was 19 miles, started feeling bad at about 18 and started cramping at about 19. Hobbled in after that. Ran at 7:50 up to about 18. Need to train more.

Comments