Run: Hill Previous Next

5/8/2007

5.9 mi

49:56

8:31 mi

Health

173 lb
3215

Weather

90 F
  • Map

Road

Notes

COMMENTS: Lap M pace / pace

1: .17 6:32 / 9:40

2: .21 6:56 / 10:23

3: .19 6:39 / 9:36

4: .18 6:42 / 9:44

5: .19 6:37 / 15:07

6: .17 6:55 / 10:10

7: .18 6:53 / 10:03

8: .18 6:53 / 9:55

9: .18 6:50 / 10:00

10: .18 6:33 / 10:14

11: .18 6:43 / 10:15

12: .17 6:49 / 10:02

Comments