5/26/2010
11:39 AM
6083.5 m
27:57.21
7:24 mi
ASICS Gel-Bandito (2)
Initializing charts...
4X200 @ 40-45sec 60sec recovery
3X600 @ 2:05 w/ 2:05 recovery
4X200 @ 40-45sec w/ 60 sec recovery