Run: Long Previous Next

10/10/2010

6:30 AM

20 mi

2:50:00

8:30 mi

Weather

65 F

Ratings

6 / 10
9 / 10
  • Map

Notes

Got out to CC and found out that the battery in my Garmin was dead. I came very close to just bagging the run (after all, how could I tell how far or how fast or slow I went? Impossible to run without that data). but then I remembered CC has mile markers - doh! Went to '0' and ran to '10' and came back. Pace was probably 8:30 average - start at 9:00 or so for the first mile or two then slowly dropped to maybe 8:10 for the last one. Just tried to run steady as opposed to a conscious effort to drop the pace as the run went on.

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