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Summary
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Run: Easy
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12/13/2009
Date
11:45 AM
Time
4.5 mi
Distance
41:00
Duration
9:12 mi
Pace
Equipment
Brooks Adrenaline 8
Weather
Temperature
45 F
Conditions
Ratings
Effort
1 / 10
Quality
6 / 10
Map
Course
Lake Merced
Notes
Cooldown jog.
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