Run: Interval Previous Next

6/8/2010

11:50 AM

3.9 mi

28:48.84

7:22 mi

Health

154.1 lb
1913

Weather

69 F

Ratings

7 / 10
9 / 10
  • Splits
  • Graphs
  • Map

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Notes

First 4 200's and 2 of the 3 600's were into a headwind, last 600 and last 4 200's were with the wind.

Double insert in right shoe

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