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Run: Easy Previous Next

7/7/2010

Date

11:16 AM

Time

1.8 mi

Distance

15:32

Duration

8:50 mi

Pace

Equipment

ASICS Gel Stratus 2.1

Health

Weight154.5 lb

kilojoules861

Weather

Temperature71 F

Conditions

Ratings

Effort2 / 10

Quality8 / 10

Map

CourseDixon Landing Bike Path

Notes

Warmup + 5 easy strides.

Comments