Run: Interval Previous Next

2/17/2013

8:05 AM

8.8 mi

1:07:52.77

7:42 mi

Equipment

Brooks T6

Weather

44 F

Ratings

9 / 10
10 / 10
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West Valley Track

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Notes

6X1600, 400 jog

then

4X200

Felt OK. The first couple of 1600's were kind of hard but then they got a little more 'routine'. Not easy but not like the first one or two.

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