11/5/2008
11:22 AM
11.5 mi
1:30:19
7:50 mi
ASICS Gel-DS Trainer 13
Initializing charts...
6X1mile with .13mile recovery. Not as tough as I thought it would be. Weather is definitely a good bit cooler than last time I tried this workout. This didn't stress my legs as much as my cardiovascular system.