3/26/2016
8:44 AM
4 mi
36:25.54
9:01 mi
Hoka Conquest 2
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Ran a campus loop warmdown then after a few minutes went down to the track and ran 4 X 200 (200 jog) with Brian Conroy then another mile or so around the car. Good cooldown.
45.7, 45.7, 44.4, 45.3