11/6/2012
11:59 AM
4.3 mi
28:56.21
6:42 mi
ASICS Gel-Bandito (3)
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Supposed to be 3X3200 but during the first one I knew I'd have to dial back. Legs felt good but it just felt too hot. So did 2X1600 then 1X3200. Consider it a 'light' workout during race week.