Run: Interval Previous Next

6/29/2014

7:16 AM

7.8 mi

59:46.35

7:39 mi

Weather

60 F

Ratings

9 / 10
10 / 10
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West Valley Track

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Notes

6X1600 (200) + 4X200 (200)

6:45, 6:40, 6:41, 6:36, 6:34, 6:35

42.6, 42.3, 41.7, 40.3

Great workout. Toughest interval was the 1st 1600 (the 200's were all tough).

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