Run: Long Previous Next

8/26/2007

7:30 AM

18.1 mi

2:35:00

8:35 mi

Weather

65 F
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Road

Notes

COMMENTS: Felt very strong - First 9 miles in 1:19:48

2nd 9 miles in 1:15:12

Very fast last 1.5 miles (~7minute/mile pace)

Comments