Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/3/2024 Bike   Default 6.5 mi 1:02:20 9:39
6/4/2024 Bike   Default 4.5 mi 30:25 6:51
6/4/2024 Bike   Default 6.3 mi 44:57 7:09
6/4/2024 Run
Road
Easy 1.8 mi 18:12 10:04
6/4/2024 Run
Road
Easy 1.3 mi 12:52 9:59
6/4/2024 Run
West Valley Track
Interval 0.2 mi 2:08 8:55
6/4/2024 Run
West Valley Track
Interval 3.4 mi 30:28 9:01