Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/27/2013 |
Run |
Neighborhood Road |
Easy |
6.1 mi |
52:48 |
8:42 |
|
8/26/2013 |
Run |
Railroad Tracks Loop |
Easy |
8.7 mi |
1:16:03 |
8:47 |
|
8/21/2013 |
Run |
Dixon Landing Dirt |
Easy |
1.8 mi |
14:23 |
7:57 |
|
8/21/2013 |
Run |
Dixon XC 300s |
Interval |
1.5 mi |
10:48 |
7:27 |
|
8/21/2013 |
Run |
Road |
Easy |
6.1 mi |
51:10 |
8:22 |
|
8/18/2013 |
Run |
Coyote Creek Trail |
Long |
20.0 mi |
2:39:38 |
7:59 |
|
8/17/2013 |
Run |
Campus Loop |
Easy |
4.1 mi |
34:13 |
8:20 |
|
8/17/2013 |
Run |
WVJS - Farwell |
Tempo |
3.5 mi |
23:33 |
6:40 |
|
8/17/2013 |
Run |
West Valley Track |
Easy |
2.9 mi |
26:18 |
9:07 |
|
8/13/2013 |
Run |
Neighborhood Road |
Easy |
7.6 mi |
1:05:11 |
8:34 |
|
8/12/2013 |
Run |
Dixon Landing Dirt |
Easy |
8.1 mi |
1:09:07 |
8:30 |
|
8/10/2013 |
Run |
Neighborhood Road |
Easy |
9.9 mi |
1:25:24 |
8:40 |
|
8/8/2013 |
Run |
Los Gatos Creek Trail |
Easy |
2.1 mi |
21:02 |
10:01 |
|
8/8/2013 |
Run |
Los Gatos HS Track |
Steady |
5000.0 m |
21:48 |
7:02 |
|
8/8/2013 |
Run |
Los Gatos Creek Trail |
Easy |
4.4 mi |
43:29 |
9:58 |
|
|