Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2013 Run
Neighborhood Road
Easy 6.1 mi 52:48 8:42
8/26/2013 Run
Railroad Tracks Loop
Easy 8.7 mi 1:16:03 8:47
8/21/2013 Run
Dixon Landing Dirt
Easy 1.8 mi 14:23 7:57
8/21/2013 Run
Dixon XC 300s
Interval 1.5 mi 10:48 7:27
8/21/2013 Run
Road
Easy 6.1 mi 51:10 8:22
8/18/2013 Run
Coyote Creek Trail
Long 20.0 mi 2:39:38 7:59
8/17/2013 Run
Campus Loop
Easy 4.1 mi 34:13 8:20
8/17/2013 Run
WVJS - Farwell
Tempo 3.5 mi 23:33 6:40
8/17/2013 Run
West Valley Track
Easy 2.9 mi 26:18 9:07
8/13/2013 Run
Neighborhood Road
Easy 7.6 mi 1:05:11 8:34
8/12/2013 Run
Dixon Landing Dirt
Easy 8.1 mi 1:09:07 8:30
8/10/2013 Run
Neighborhood Road
Easy 9.9 mi 1:25:24 8:40
8/8/2013 Run
Los Gatos Creek Trail
Easy 2.1 mi 21:02 10:01
8/8/2013 Run
Los Gatos HS Track
Steady 5000.0 m 21:48 7:02
8/8/2013 Run
Los Gatos Creek Trail
Easy 4.4 mi 43:29 9:58