| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2011 |
Run |
Dixon Landing Bike Path |
Easy |
5.4 mi |
45:21 |
8:29 |
 |
| 3/2/2011 |
Run |
Dixon Landing Bike Path |
Easy |
5.0 mi |
39:33 |
7:55 |
|
| 3/1/2011 |
Run |
Dixon Landing Bike Path |
Easy |
8.6 mi |
1:11:43 |
8:23 |
|
| 2/28/2011 |
Run |
Dixon Grass |
Easy |
5.8 mi |
50:18 |
8:37 |
|
| 2/27/2011 |
Run |
Coyote Creek Trail |
Long |
14.4 mi |
2:07:11 |
8:51 |
|
| 2/25/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.0 mi |
1:00:00 |
8:36 |
|
| 2/24/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.1 mi |
59:50 |
8:23 |
|
| 2/23/2011 |
Run |
Dixon Landing Bike Path |
Easy |
4.9 mi |
41:00 |
8:23 |
|
| 2/22/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.6 mi |
59:32 |
7:50 |
|
| 2/21/2011 |
Run |
Grass |
Easy |
3.0 mi |
26:32 |
8:58 |
|
| 2/19/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
2.8 mi |
26:18 |
9:24 |
|
| 2/19/2011 |
Run |
WVJS - Valentines Race |
Easy |
5.4 mi |
48:00 |
8:54 |
|
| 2/19/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/18/2011 |
Run |
Dixon Landing Bike Path |
Easy |
4.1 mi |
34:05 |
8:19 |
|
| 2/18/2011 |
Run |
Dixon Landing Bike Path |
Interval |
3.3 mi |
23:09 |
7:07 |
|
| 2/10/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.9 mi |
1:07:00 |
8:28 |
|
| 2/9/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.0 mi |
59:26 |
8:31 |
|
| 2/8/2011 |
Run |
Dixon Grass |
Easy |
6.8 mi |
59:07 |
8:42 |
|
| 2/7/2011 |
Run |
Dixon Landing Bike Path |
Easy |
5.1 mi |
44:56 |
8:47 |
|
| 2/4/2011 |
Run |
Dixon Landing Bike Path |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 2/3/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.1 mi |
59:21 |
8:26 |
|
|