| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2012 |
Run |
Dixon Landing Bike Path |
Easy |
1.7 mi |
14:28 |
8:25 |
 |
| 1/9/2012 |
Run |
Grass |
Easy |
3.1 mi |
26:42 |
8:46 |
|
| 9/24/2011 |
Run |
Road |
Easy |
3.1 mi |
27:41 |
9:00 |
|
| 9/24/2011 |
Run |
Road |
Easy |
3.2 mi |
30:00 |
9:16 |
|
| 9/23/2011 |
Run |
Riverpark to home |
Easy |
6.9 mi |
54:11 |
7:52 |
|
| 9/22/2011 |
Run |
Neighborhood Road |
Easy |
4.0 mi |
35:05 |
8:48 |
|
| 9/21/2011 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
18:11 |
10:42 |
|
| 9/15/2011 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
16:02 |
10:59 |
|
| 9/12/2011 |
Run |
Neighborhood Road |
Easy |
2.7 mi |
26:06 |
9:45 |
|
| 9/11/2011 |
Run |
Road |
Easy |
2.8 mi |
24:37 |
8:46 |
|
| 9/10/2011 |
Run |
Neighborhood Road |
Easy |
1.7 mi |
17:26 |
10:20 |
|
| 9/10/2011 |
Run |
Neighborhood Road |
Easy |
3.9 mi |
33:50 |
8:44 |
|
| 9/8/2011 |
Run |
Neighborhood Road |
Easy |
1.4 mi |
15:56 |
11:09 |
|
| 9/8/2011 |
Run |
Neighborhood Road |
Easy |
3.1 mi |
26:01 |
8:18 |
|
| 9/7/2011 |
Run |
Neighborhood Road |
Easy |
3.3 mi |
32:52 |
10:07 |
|
| 9/1/2011 |
Run |
Grass |
Easy |
4.8 mi |
39:46 |
8:19 |
|
|