| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2020 |
Run |
Road |
Easy |
13.7 km |
1:18:33 |
9:15 |
 |
| 4/1/2020 |
Run |
Road |
Hill |
10.1 km |
1:04:30 |
10:20 |
|
| 3/31/2020 |
Run |
Road |
Easy |
18.2 km |
1:48:40 |
9:38 |
|
| 3/30/2020 |
Run |
Grass |
Easy |
9.9 km |
59:18 |
9:42 |
|
| 3/29/2020 |
Run |
Railroad Tracks Loop |
Long |
23.5 km |
2:15:57 |
9:19 |
|
| 3/28/2020 |
Run |
Redwood Middleschool Track |
Easy |
3.2 km |
19:07 |
9:41 |
|
| 3/23/2020 |
Run |
Road |
Easy |
14.9 km |
1:25:56 |
9:19 |
|
| 8/17/2019 |
Run |
Road |
Easy |
3.7 mi |
33:40 |
9:06 |
|
| 8/17/2019 |
Run |
WVJS - 12X600 Relay |
Interval |
2.9 mi |
31:34 |
11:00 |
|
| 8/17/2019 |
Run |
Road |
Easy |
2.9 mi |
29:05 |
10:06 |
|
| 5/8/2019 |
Run |
NordicTrack |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 4/27/2019 |
Run |
Road |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 4/14/2019 |
Run |
Road |
Easy |
2.1 mi |
18:23 |
8:43 |
|
| 4/14/2019 |
Run |
Stow Lake 5K |
Race |
5.0 km |
21:29 |
6:55 |
|
| 4/12/2019 |
Run |
Dixon Landing Dirt |
Easy |
3.5 mi |
31:27 |
9:00 |
|
| 4/11/2019 |
Run |
Road |
Easy |
4.8 mi |
43:06 |
9:00 |
|
| 4/11/2019 |
Run |
Road |
Easy |
4.4 mi |
39:09 |
8:55 |
|
| 4/10/2019 |
Run |
Dixon Strip |
Interval |
4.5 mi |
37:00 |
8:16 |
|
| 4/10/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.6 mi |
22:59 |
8:59 |
|
| 3/22/2019 |
Run |
Dixon Landing Dirt |
Easy |
3.6 mi |
31:40 |
8:54 |
|
| 3/19/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.8 mi |
45:17 |
9:28 |
|
| 3/18/2019 |
Run |
Dixon Grass |
Easy |
7.9 mi |
1:11:13 |
8:59 |
|
| 3/14/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.1 mi |
19:45 |
9:27 |
|
| 3/14/2019 |
Run |
Dixon Strip |
Interval |
8.0 mi |
1:07:06 |
8:24 |
|
| 3/14/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.1 mi |
18:35 |
8:56 |
|
| 3/13/2019 |
Run |
Dixon Landing Dirt Ramps |
Easy |
6.0 mi |
54:14 |
9:06 |
|
| 3/12/2019 |
Run |
NordicTrack |
Easy |
3.0 mi |
30:03 |
10:01 |
|
| 1/5/2019 |
Run |
WVJS - DSF |
Easy |
2.8 mi |
27:35 |
10:02 |
|
| 1/5/2019 |
Run |
Road |
Easy |
0.6 mi |
6:14 |
10:23 |
|
| 1/4/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
48:08 |
9:37 |
|
| 1/3/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
48:25 |
9:40 |
|
| 1/1/2019 |
Run |
Neighborhood Road |
Easy |
3.3 mi |
30:08 |
9:17 |
|
| 12/12/2018 |
Run |
Dixon Landing Dirt |
Easy |
4.9 mi |
49:23 |
10:09 |
|
| 7/15/2018 |
Run |
Road |
Easy |
4.8 mi |
42:16 |
8:45 |
|
| 7/13/2018 |
Run |
Dixon Landing Dirt |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 7/11/2018 |
Run |
Dixon Landing Dirt |
Interval |
7.1 mi |
1:07:04 |
9:31 |
|
| 7/6/2018 |
Run |
Dixon Landing Bike Path |
Easy |
8.3 mi |
1:11:41 |
8:39 |
|
| 6/16/2018 |
Run |
Railroad Tracks Loop |
Easy |
8.7 mi |
1:16:46 |
8:48 |
|
| 3/27/2018 |
Run |
Dixon Landing Dirt |
Easy |
9.0 mi |
1:19:19 |
8:52 |
|
| 1/6/2018 |
Run |
WVJS - DSF |
Race |
2.8 mi |
17:49 |
6:29 |
|
| 1/4/2018 |
Run |
Dixon Landing Dirt |
Easy |
8.9 mi |
1:18:45 |
8:50 |
|
| 1/3/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.8 mi |
22:40 |
8:15 |
|
| 1/3/2018 |
Run |
Dixon Strip |
Interval |
2.3 mi |
18:01 |
7:43 |
|
| 1/3/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
17:07 |
8:31 |
|
| 12/23/2017 |
Run |
West Valley Track |
Interval |
3.8 mi |
34:01 |
9:02 |
|
| 11/22/2017 |
Run |
Dixon Grass |
Easy |
7.5 mi |
1:06:26 |
8:51 |
|
| 11/21/2017 |
Run |
Road |
Easy |
5.1 mi |
45:37 |
8:55 |
|
| 10/22/2017 |
Run |
Los Gatos Creek Trail |
Long |
19.5 mi |
2:59:02 |
9:12 |
|
| 10/13/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
17:14 |
8:35 |
|
| 10/13/2017 |
Run |
Dixon Strip |
Interval |
1.2 mi |
11:06 |
8:57 |
|
| 10/13/2017 |
Run |
Dixon Strip |
Interval |
4.4 mi |
31:50 |
7:15 |
|
| 10/13/2017 |
Run |
Dixon Landing Dirt |
Easy |
1.9 mi |
16:07 |
8:37 |
|
| 10/12/2017 |
Run |
NordicTrack |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/21/2017 |
Run |
Dixon Landing Dirt |
Easy |
3.5 mi |
40:57 |
11:37 |
|
| 9/20/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
18:04 |
8:57 |
|
| 9/20/2017 |
Run |
Dixon Strip |
Interval |
7.6 mi |
59:07 |
7:47 |
|
| 9/20/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
18:26 |
9:22 |
|
| 9/15/2017 |
Run |
Dixon Landing Dirt |
Easy |
9.3 mi |
1:28:50 |
9:35 |
|
| 9/14/2017 |
Run |
Road |
Easy |
4.0 mi |
35:37 |
8:53 |
|
| 9/6/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
17:35 |
8:50 |
|
| 9/6/2017 |
Run |
Dixon Strip |
Interval |
6.6 mi |
50:44 |
7:42 |
|
| 9/6/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
17:30 |
8:59 |
|
| 9/1/2017 |
Run |
Dixon Landing Bike Path |
Easy |
7.0 mi |
1:04:17 |
9:11 |
|
| 8/23/2017 |
Run |
Dixon Landing Dirt |
Easy |
5.1 mi |
45:09 |
8:51 |
|
| 8/16/2017 |
Run |
Dixon Landing Dirt |
Easy |
9.0 mi |
1:14:23 |
8:14 |
|
| 8/15/2017 |
Run |
Dixon Landing Dirt |
Easy |
8.1 mi |
1:07:55 |
8:22 |
|
| 8/12/2017 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
23:29 |
6:39 |
|
| 8/11/2017 |
Run |
Dixon Grass |
Easy |
10.1 mi |
1:28:18 |
8:46 |
|
| 7/31/2017 |
Run |
Dixon Landing Dirt |
Easy |
3.3 mi |
29:33 |
8:55 |
|
| 5/29/2017 |
Run |
Railroad Tracks Loop |
Easy |
3.1 mi |
23:43 |
7:47 |
|
| 4/21/2017 |
Run |
Dixon Landing Bike Path |
Easy |
5.0 mi |
46:03 |
9:11 |
|
| 4/19/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.6 mi |
22:06 |
8:36 |
|
| 4/19/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
18:08 |
8:54 |
|
| 4/9/2017 |
Run |
Stevens Creek Trail |
Long |
15.0 mi |
2:03:49 |
8:15 |
|
| 2/14/2017 |
Run |
Neighborhood Road |
Easy |
2.2 mi |
19:24 |
8:50 |
|
| 2/14/2017 |
Run |
Prospect HS Track |
Interval |
2.8 mi |
21:31 |
7:38 |
|
| 2/14/2017 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
26:31 |
9:02 |
|
| 1/2/2017 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
26:29 |
8:47 |
|
| 12/24/2016 |
Run |
WVJS - 6X1600 Relay |
Interval |
3.5 mi |
35:32 |
10:11 |
|
| 12/24/2016 |
Run |
Road |
Easy |
3.0 mi |
26:50 |
9:04 |
|
| 10/4/2016 |
Run |
WVJS - Short Six |
Tempo |
5.7 mi |
41:12 |
7:11 |
|
| 10/4/2016 |
Run |
Road |
Easy |
0.7 mi |
9:06 |
12:39 |
|
| 6/11/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
14:48 |
9:52 |
|
| 6/11/2016 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
19:18 |
6:26 |
|
| 6/11/2016 |
Run |
West Valley Track |
Easy |
1.1 mi |
10:28 |
9:21 |
|
| 5/14/2016 |
Run |
West Valley Track |
Interval |
1.3 mi |
10:41 |
8:29 |
|
| 5/14/2016 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
23:37 |
6:41 |
|
| 4/13/2016 |
Run |
Dixon Landing Dirt |
Easy |
8.0 mi |
1:07:24 |
8:24 |
|
| 2/27/2016 |
Run |
Juana Run 8K |
Race |
8.0 km |
31:51 |
6:25 |
|
| 1/30/2016 |
Run |
Road |
Easy |
4.4 mi |
41:44 |
9:24 |
|
| 1/30/2016 |
Run |
Mission 10 |
Race |
10.0 mi |
1:07:48 |
6:47 |
|
| 1/29/2016 |
Run |
Dixon Grass |
Easy |
5.0 mi |
45:43 |
9:12 |
|
| 1/19/2016 |
Run |
Dixon Landing Dirt |
Easy |
9.0 mi |
1:16:33 |
8:30 |
|
| 1/18/2016 |
Run |
Dixon Landing Dirt |
Easy |
3.2 mi |
30:34 |
9:27 |
|
| 12/18/2015 |
Run |
Neighborhood Road |
Easy |
3.6 mi |
32:20 |
8:59 |
|
| 12/17/2015 |
Run |
Neighborhood Road |
Easy |
9.1 mi |
1:19:16 |
8:41 |
|
| 12/5/2015 |
Run |
Road |
Easy |
3.1 mi |
26:13 |
8:23 |
|
| 12/5/2015 |
Run |
Road |
Easy |
0.3 mi |
2:50 |
9:47 |
|
| 12/5/2015 |
Run |
Bah Humbug 5K |
Race |
5.0 km |
19:13 |
6:12 |
|
| 12/5/2015 |
Run |
Dixon Landing Dirt |
Easy |
0.1 mi |
1:00 |
9:06 |
|