| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2020 |
Run |
Sawyer Camp Trail |
Long |
23.2 km |
2:13:03 |
9:15 |
 |
| 6/13/2020 |
Run |
Road |
Easy |
5.1 km |
30:53 |
9:47 |
|
| 6/13/2020 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
32:48 |
6:54 |
|
| 6/13/2020 |
Run |
Redwood Middleschool Track |
Easy |
5.0 km |
30:19 |
9:41 |
|
| 6/12/2020 |
Run |
Road |
Easy |
5.0 km |
29:36 |
9:31 |
|
| 6/12/2020 |
Run |
Road |
Easy |
10.0 km |
57:25 |
9:14 |
|
| 6/10/2020 |
Run |
Road |
Easy |
13.6 km |
1:18:11 |
9:18 |
|
| 6/8/2020 |
Run |
Road |
Hill |
16.8 km |
1:39:31 |
9:34 |
|
| 6/7/2020 |
Run |
Shoreline/Baylands |
Long |
24.3 km |
2:12:45 |
8:48 |
|
| 6/6/2020 |
Run |
West Valley Track |
Easy |
3.7 km |
22:16 |
9:35 |
|
| 6/6/2020 |
Run |
WVJS - DSF |
Race |
2.8 mi |
18:28 |
6:43 |
|
| 6/6/2020 |
Run |
Road |
Easy |
4.0 km |
23:23 |
9:28 |
|
| 6/6/2020 |
Run |
Campus Loop |
Easy |
1.5 mi |
13:50 |
9:14 |
|
| 6/4/2020 |
Run |
Railroad Tracks Loop |
Easy |
16.9 km |
1:33:06 |
8:51 |
|
| 6/3/2020 |
Run |
Road |
Easy |
5.8 km |
32:58 |
9:09 |
|
| 6/3/2020 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:20 |
7:07 |
|
| 6/3/2020 |
Run |
Redwood Middleschool Track |
Easy |
4.7 km |
27:19 |
9:20 |
|
| 6/2/2020 |
Run |
NordicTrack |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/1/2020 |
Run |
Road |
Hill |
14.6 km |
1:29:21 |
9:51 |
|
| 5/31/2020 |
Run |
Road |
Hill |
14.6 km |
1:25:19 |
9:24 |
|
| 5/30/2020 |
Run |
Road |
Hill |
12.2 km |
1:13:06 |
9:38 |
|
| 5/29/2020 |
Run |
Railroad Tracks Loop |
Easy |
16.4 km |
1:33:09 |
9:11 |
|
| 5/28/2020 |
Run |
Easterbrook Discovery School Track |
Interval |
9.0 km |
52:42 |
9:25 |
|
| 5/27/2020 |
Run |
Road |
Interval |
11.8 km |
1:08:39 |
9:22 |
|
| 5/25/2020 |
Run |
Trail |
Interval |
11.6 km |
1:14:41 |
10:24 |
|
| 5/24/2020 |
Run |
Road |
Long |
23.6 km |
2:09:41 |
8:51 |
|
| 5/23/2020 |
Run |
Campus Loop |
Easy |
2400.0 m |
15:00 |
10:04 |
|
| 5/23/2020 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
41:44 |
7:17 |
|
| 5/23/2020 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
29:04 |
9:42 |
|
| 5/22/2020 |
Run |
Road |
Easy |
14.2 km |
1:20:40 |
9:08 |
|
| 5/21/2020 |
Run |
Road |
Easy |
13.0 km |
1:09:23 |
8:35 |
|
| 5/20/2020 |
Run |
Saratog Creek Loop |
Easy |
12.7 km |
1:12:26 |
9:11 |
|
| 5/19/2020 |
Run |
Road |
Easy |
12.4 km |
1:12:30 |
9:25 |
|
| 5/17/2020 |
Run |
Shoreline/Baylands |
Easy |
3.6 km |
21:09 |
9:36 |
|
| 5/17/2020 |
Run |
Shoreline/Baylands |
Race |
10.0 mi |
1:12:14 |
7:14 |
|
| 5/17/2020 |
Run |
Shoreline/Baylands |
Easy |
3.3 km |
19:33 |
9:36 |
|
| 5/16/2020 |
Run |
Fremont Older |
Hill |
10.9 km |
1:05:26 |
9:39 |
|
| 5/15/2020 |
Run |
Road |
Easy |
18.2 km |
1:41:41 |
9:01 |
|
| 5/13/2020 |
Run |
Road |
Easy |
13.3 km |
1:17:00 |
9:18 |
|
| 5/12/2020 |
Run |
Campus Loop |
Easy |
2.5 km |
14:51 |
9:41 |
|
| 5/12/2020 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
32:16 |
6:54 |
|
| 5/11/2020 |
Run |
Railroad Tracks Loop |
Easy |
14.5 km |
1:23:13 |
9:17 |
|