| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2011 |
Run |
Berryman |
Race |
50.0 mi |
11:23:00 |
13:40 |
 |
| 9/5/2011 |
Run |
HOA plus |
Race |
30.7 mi |
5:39:59 |
11:05 |
|
| 8/14/2011 |
Run |
ROCKBRIDGE |
Long |
10.4 mi |
2:01:56 |
11:47 |
|
| 8/21/2011 |
Run |
ROCKBRIDGE |
Default |
10.3 mi |
1:53:08 |
11:02 |
|
| 9/11/2011 |
Run |
ROCKBRIDGE |
Easy |
4.3 mi |
57:11 |
13:24 |
|
|