| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2013 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:16 |
16:49 |
 |
| 9/2/2011 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:50 |
17:00 |
|
| 8/28/2011 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:47 |
16:59 |
|
| 8/24/2011 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:15 |
16:49 |
|
| 8/22/2011 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
50:23 |
16:32 |
|
| 8/17/2011 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
53:43 |
17:37 |
|
| 9/29/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
52:45 |
17:18 |
|
| 9/22/2010 |
Run |
home 3 mile loop |
Easy |
3.0 mi |
47:57 |
16:12 |
|
| 9/18/2010 |
Run |
home 3 mile loop |
Easy |
3.0 mi |
49:01 |
16:34 |
|
| 9/8/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
58:39 |
19:14 |
|
| 8/6/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
50:06 |
16:26 |
|
| 7/6/2010 |
Run |
home 3 mile loop |
Easy |
3.5 mi |
1:10:21 |
20:20 |
|
| 7/2/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:39 |
16:57 |
|
| 6/28/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
54:36 |
17:55 |
|
| 6/24/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:39 |
16:57 |
|
| 6/23/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:41 |
16:57 |
|
| 6/22/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
59:30 |
19:31 |
|
| 6/21/2010 |
Run |
home 3 mile loop |
Easy |
4.2 mi |
1:21:33 |
19:25 |
|
| 6/19/2010 |
Run |
home 3 mile loop |
Easy |
4.8 mi |
1:27:46 |
18:29 |
|
| 6/18/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
58:39 |
19:14 |
|
| 6/16/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
1:03:33 |
20:51 |
|
| 6/15/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
1:00:33 |
19:52 |
|
| 6/13/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
56:34 |
18:33 |
|
| 1/21/2010 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
56:00 |
18:22 |
|
| 12/24/2009 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
56:00 |
18:22 |
|
| 12/22/2009 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
56:39 |
18:35 |
|
| 12/17/2009 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
44:07 |
14:28 |
|
| 12/11/2009 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
44:38 |
14:39 |
|
| 12/9/2009 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
47:04 |
15:26 |
|
|