Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/15/2013 Bike
Random Route
Easy 10.6 mi 1:02:00 5:51
9/8/2013 Bike
Random Route
Easy 7.0 mi 48:00 6:52
8/18/2013 Bike
Random Route
Easy 8.1 mi 57:00 7:03
8/15/2013 Bike
Random Route
Easy 6.5 mi 36:00 5:33
8/7/2011 Run
Random Route
Easy 1.9 mi 40:00 20:38
7/26/2011 Bike
Random Route
Easy 10.0 mi 1:00:00 6:00
11/13/2010 Bike
Random Route
Easy 20.0 mi 1:47:00 5:21
11/7/2010 walking
Random Route
Default 3.5 mi    
11/6/2010 Bike
Random Route
Easy 12.0 mi 1:15:00 6:15
10/8/2010 Bike
Random Route
Easy 8.3 mi 48:00 5:47
9/25/2010 Bike
Random Route
Easy 6.3 mi 35:00 5:36
9/13/2010 Run
Random Route
Easy 2.0 mi 35:00 17:30
8/5/2010 walking
Random Route
Default 2.2 mi 50:06 22:47
7/31/2010 Run
Random Route
Easy 3.6 mi 1:03:24 17:37
7/10/2010 Run
Random Route
Long 5.8 mi 1:43:04 17:52
6/11/2010 walking
Random Route
Default 2.0 mi 37:00 18:30
5/26/2010 walking
Random Route
Default 1.3 mi 20:00 15:24
12/12/2009 Run
Random Route
Easy 3.6 mi 1:00:00 16:40
11/29/2009 Run
Random Route
Easy 1.5 mi 25:00 16:40
11/28/2009 Run
Random Route
Easy 1.0 mi 16:32 16:32
11/23/2009 Run
Random Route
Easy 0.8 mi 16:00 20:00
10/21/2009 Run
Random Route
Easy 2.5 mi 42:56 17:11
10/20/2009 Swim
Random Route
Free Style 800.0 yd 25:00 55:01
10/14/2009 Run
Random Route
Easy 0.6 mi 10:55 17:04
10/8/2009 Run
Random Route
Easy 2.7 mi 43:36 16:28
10/7/2009 Run
Random Route
Easy 2.7 mi 46:20 17:30
10/6/2009 Swim
Random Route
Free Style 800.0 yd 35:00 1:17:01
10/5/2009 Run
Random Route
Easy 2.5 mi 43:20 17:20
9/30/2009 Run
Random Route
Easy 2.7 mi 49:05 18:19
9/29/2009 Swim
Random Route
Free Style 750.0 yd 35:00 1:22:09
9/28/2009 Run
Random Route
Easy 3.4 mi 1:01:00 17:57
12/26/2008 Run
Random Route
Easy 0.8 mi 11:50 15:35
12/19/2008 Run
Random Route
Easy 1.7 mi 32:00 19:24
12/16/2008 Run
Random Route
Easy 1.3 mi 22:00 17:36
12/15/2008 Run
Random Route
Easy 1.0 mi 16:00 16:00
12/7/2008 Run
Random Route
Easy 1.0 mi 14:50 14:50
12/6/2008 Run
Random Route
Easy 1.0 mi 15:13 15:13
11/28/2008 Run
Random Route
Easy 1.0 mi 15:08 15:08
11/3/2008 Run
Random Route
Easy 1.0 mi    
11/1/2008 Run
Random Route
Easy 2.0 mi 33:34 16:47
10/27/2008 Run
Random Route
Easy 0.8 mi 12:02 15:50
10/25/2008 Run
Random Route
Easy 2.0 mi 33:34 16:47
10/23/2008 Run
Random Route
Easy 1.0 mi 17:02 17:02
10/11/2008 Run
Random Route
Easy 2.0 mi 32:01 16:01
2/16/2008 Run
Random Route
Easy 1.1 mi 18:27 16:47