| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2008 |
Run |
state college |
Easy |
3.9 mi |
1:08:18 |
17:31 |
 |
| 4/22/2008 |
Run |
state college |
Easy |
3.3 mi |
56:56 |
17:28 |
|
| 4/14/2008 |
Run |
state college |
Easy |
2.4 mi |
43:18 |
17:54 |
|
| 4/9/2008 |
Run |
state college |
Easy |
3.0 mi |
55:02 |
18:21 |
|
| 4/4/2008 |
Run |
state college |
Tempo |
3.2 mi |
55:58 |
17:36 |
|
| 4/2/2008 |
Run |
state college |
Easy |
3.1 mi |
48:55 |
15:53 |
|
| 4/1/2008 |
Run |
state college |
Easy |
2.4 mi |
39:39 |
16:32 |
|
| 3/25/2008 |
Run |
state college |
Easy |
2.3 mi |
41:25 |
18:01 |
|
| 3/24/2008 |
Run |
state college |
Long |
3.6 mi |
1:00:00 |
16:40 |
|
| 3/19/2008 |
Run |
state college |
Easy |
3.5 mi |
58:02 |
16:50 |
|
| 3/18/2008 |
Run |
state college |
Easy |
2.1 mi |
32:03 |
15:34 |
|
| 3/12/2008 |
Run |
state college |
Easy |
2.7 mi |
44:02 |
16:34 |
|
| 3/11/2008 |
Run |
state college |
Easy |
2.4 mi |
39:21 |
16:12 |
|
| 3/5/2008 |
Run |
state college |
Easy |
2.7 mi |
44:20 |
16:40 |
|
| 3/2/2008 |
Run |
state college |
Long |
1.4 mi |
23:44 |
16:36 |
|
| 2/26/2008 |
Run |
state college |
Easy |
1.4 mi |
25:35 |
17:54 |
|
| 2/24/2008 |
Run |
state college |
Long |
1.1 mi |
18:37 |
16:56 |
|
| 2/15/2008 |
Run |
state college |
Easy |
3.1 mi |
54:05 |
17:31 |
|
| 2/6/2008 |
Run |
state college |
Easy |
1.1 mi |
18:58 |
17:15 |
|
| 2/5/2008 |
Run |
state college |
Easy |
1.1 mi |
20:50 |
18:57 |
|
| 1/24/2008 |
Run |
state college |
Easy |
2.0 mi |
35:00 |
17:10 |
|
| 1/22/2008 |
Run |
state college |
Easy |
1.1 mi |
21:28 |
19:31 |
|
| 1/16/2008 |
Run |
state college |
Easy |
1.4 mi |
24:15 |
17:20 |
|
| 1/15/2008 |
Run |
state college |
Easy |
1.1 mi |
21:00 |
19:06 |
|
| 1/14/2008 |
Run |
state college |
Long |
2.1 mi |
33:04 |
16:04 |
|
| 1/13/2008 |
Run |
state college |
Easy |
0.8 mi |
13:53 |
17:22 |
|
| 1/11/2008 |
Run |
state college |
Easy |
1.6 mi |
27:27 |
17:10 |
|
| 1/9/2008 |
Run |
state college |
Easy |
1.2 mi |
20:39 |
17:22 |
|
|