Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/13/2013 Run
home 2 mile loop
Easy 2.0 mi 37:48 18:38
9/9/2013 Run
home 2 mile loop
Easy 2.0 mi 35:20 17:25
9/7/2013 Run
home 2 mile loop
Easy 2.0 mi 37:05 18:17
8/30/2013 Run
home 2 mile loop
Easy 2.0 mi 35:00 17:15
8/28/2013 Run
home 2 mile loop
Easy 2.0 mi 33:52 16:41
8/23/2013 Run
home 2 mile loop
Easy 2.0 mi 37:43 18:35
8/21/2013 Run
home 2 mile loop
Easy 2.0 mi 37:48 18:38
8/20/2013 Run
home 2 mile loop
Easy 2.0 mi 36:04 17:47
8/16/2013 Run
home 2 mile loop
Easy 2.0 mi 39:45 19:53
8/12/2013 Run
home 2 mile loop
Easy 2.0 mi 37:29 18:45
8/11/2013 Run
home 2 mile loop
Easy 2.3 mi 45:46 19:54
9/4/2011 Run
home 2 mile loop
Easy 0.8 mi 16:43 21:26
9/1/2011 Run
home 2 mile loop
Easy 2.0 mi 32:01 16:01
8/30/2011 Run
home 2 mile loop
Easy 2.0 mi 33:31 16:46
8/27/2011 Run
home 2 mile loop
Easy 2.0 mi 33:36 16:48
8/26/2011 Run
home 2 mile loop
Easy 2.0 mi 37:07 18:34
8/21/2011 Run
home 2 mile loop
Easy 1.7 mi    
8/19/2011 Run
home 2 mile loop
Easy 2.0 mi 34:01 17:01
8/15/2011 Run
home 2 mile loop
Easy 2.0 mi 32:56 16:28
8/12/2011 Run
home 2 mile loop
Easy 2.0 mi 40:00 20:00
8/8/2011 Run
home 2 mile loop
Easy 2.0 mi 38:00 19:00
7/31/2011 Run
home 2 mile loop
Easy 2.0 mi 36:18 18:09
7/28/2011 Run
home 2 mile loop
Easy 2.0 mi 36:57 18:29
7/23/2011 Run
home 2 mile loop
Easy 2.0 mi 38:38 19:19
7/22/2011 Run
home 2 mile loop
Easy 1.0 mi 20:07 20:07
2/7/2011 Run
home 2 mile loop
Easy 1.0 mi    
9/24/2010 Run
home 2 mile loop
Easy 2.0 mi 47:00 23:30
9/3/2010 Run
home 2 mile loop
Easy 2.0 mi 35:27 17:44
8/4/2010 walking
home 2 mile loop
Default 2.0 mi 38:04 19:02
6/25/2010 Run
home 2 mile loop
Easy 2.0 mi 39:40 19:50
5/24/2010 Run
home 2 mile loop
Easy 2.0 mi 35:06 17:33
5/22/2010 Run
home 2 mile loop
Easy 2.0 mi 35:40 17:50
1/2/2010 Run
home 2 mile loop
Easy 1.0 mi 14:55 14:55
12/27/2009 Run
home 2 mile loop
Easy 1.4 mi 21:13 15:10
12/23/2009 Run
home 2 mile loop
Easy 2.0 mi    
12/14/2009 Run
home 2 mile loop
Easy 2.0 mi 28:27 14:14
12/7/2009 Run
home 2 mile loop
Easy 2.0 mi 29:43 14:52
12/3/2009 Run
home 2 mile loop
Easy 2.0 mi 30:17 15:09
12/1/2009 Run
home 2 mile loop
Easy 2.0 mi 32:00 16:00
11/3/2009 Run
home 2 mile loop
Easy 2.0 mi 33:01 16:31
10/29/2009 Run
home 2 mile loop
Easy 2.0 mi 30:18 15:09
10/28/2009 Run
home 2 mile loop
Easy 3.2 mi 48:29 15:18
10/26/2009 Run
home 2 mile loop
Easy 3.1 mi 46:27 15:14
10/23/2009 Run
home 2 mile loop
Easy 2.9 mi 47:08 16:02
10/18/2009 Run
home 2 mile loop
Easy 2.9 mi 51:44 17:36
10/10/2009 Run
home 2 mile loop
Easy 2.0 mi 30:00 15:00
9/26/2009 Run
home 2 mile loop
Easy 2.3 mi 40:00 17:24
9/23/2009 Run
home 2 mile loop
Easy 2.2 mi 41:53 19:03
4/27/2008 Run
home 2 mile loop
Long 5.0 mi 1:23:54 16:53
4/26/2008 Run
home 2 mile loop
Easy 3.0 mi 51:44 17:15
4/25/2008 Run
home 2 mile loop
Easy 3.0 mi 49:46 16:36
4/20/2008 Run
home 2 mile loop
Long 4.6 mi 1:19:12 17:14
4/19/2008 Run
home 2 mile loop
Easy 2.2 mi 37:24 17:00
4/11/2008 Run
home 2 mile loop
Easy 2.0 mi 32:12 16:06
4/6/2008 Run
home 2 mile loop
Long 5.4 mi 1:27:51 16:17
4/5/2008 Run
home 2 mile loop
Easy 2.0 mi 32:27 16:14
3/30/2008 Run
home 2 mile loop
Long 5.1 mi 1:25:00 16:44
3/29/2008 Run
home 2 mile loop
Easy 2.0 mi 31:38 15:49
3/28/2008 Run
home 2 mile loop
Easy 3.0 mi 48:26 16:09
3/27/2008 Run
home 2 mile loop
Easy 2.0 mi 33:11 16:36
3/22/2008 Run
home 2 mile loop
Easy 2.0 mi 33:10 16:35
3/21/2008 Run
home 2 mile loop
Easy 3.0 mi 52:45 17:35
3/16/2008 Run
home 2 mile loop
Long 3.0 mi 49:30 16:30
3/15/2008 Run
home 2 mile loop
Easy 2.0 mi 32:22 16:11
3/14/2008 Run
home 2 mile loop
Easy 2.0 mi 32:17 16:09
3/9/2008 Run
home 2 mile loop
Long 3.0 mi 50:15 16:45
3/8/2008 Run
home 2 mile loop
Easy 2.0 mi 32:07 16:04
2/10/2008 Run
home 2 mile loop
Long 3.0 mi 52:09 17:20
2/9/2008 Run
home 2 mile loop
Easy 2.0 mi 31:58 15:59
1/27/2008 Run
home 2 mile loop
Long 4.1 mi 1:08:22 16:51
1/26/2008 Run
home 2 mile loop
Easy 2.0 mi 32:00 16:00
1/20/2008 Run
home 2 mile loop
Long 3.0 mi 50:00 16:40
1/18/2008 Run
home 2 mile loop
Easy 1.8 mi 30:00 16:40
1/6/2008 Run
home 2 mile loop
Long 2.9 mi 51:53 17:39
1/5/2008 Run
home 2 mile loop
Easy 1.0 mi 15:12 15:12
1/4/2008 Run
home 2 mile loop
Easy 1.4 mi 23:26 16:17
12/30/2007 Run
home 2 mile loop
Long 2.0 mi 32:56 16:28
12/28/2007 Run
home 2 mile loop
Easy 1.0 mi 15:00 15:00