| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2013 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:16 |
16:49 |
 |
| 9/13/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
37:48 |
18:38 |
|
| 9/9/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
35:20 |
17:25 |
|
| 9/7/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
37:05 |
18:17 |
|
| 8/30/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
35:00 |
17:15 |
|
| 8/28/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
33:52 |
16:41 |
|
| 8/25/2013 |
Run |
mill creek with pond |
Easy |
1.9 mi |
35:00 |
18:09 |
|
| 8/23/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
37:43 |
18:35 |
|
| 8/21/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
37:48 |
18:38 |
|
| 8/20/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
36:04 |
17:47 |
|
| 8/18/2013 |
Run |
mill creek |
Easy |
2.4 mi |
42:23 |
17:31 |
|
| 8/16/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
39:45 |
19:53 |
|
| 8/14/2013 |
Run |
mill creek with pond |
Easy |
1.9 mi |
34:19 |
17:47 |
|
| 8/12/2013 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
37:29 |
18:45 |
|
| 8/11/2013 |
Run |
home 2 mile loop |
Easy |
2.3 mi |
45:46 |
19:54 |
|
| 8/9/2013 |
Run |
mill creek with pond |
Easy |
1.9 mi |
33:45 |
17:30 |
|
| 9/5/2011 |
Run |
mill creek with pond |
Easy |
1.9 mi |
34:57 |
18:07 |
|
| 9/4/2011 |
Run |
home 2 mile loop |
Easy |
0.8 mi |
16:43 |
21:26 |
|
| 9/2/2011 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:50 |
17:00 |
|
| 9/1/2011 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
32:01 |
16:01 |
|
| 8/30/2011 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
33:31 |
16:46 |
|
| 8/28/2011 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:47 |
16:59 |
|
| 8/26/2011 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
37:07 |
18:34 |
|
| 8/24/2011 |
Run |
home 3 mile loop |
Easy |
3.1 mi |
51:15 |
16:49 |
|
| 8/21/2011 |
Run |
home 2 mile loop |
Easy |
1.7 mi |
|
|
|
| 8/19/2011 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
34:01 |
17:01 |
|
| 8/8/2011 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
38:00 |
19:00 |
|
| 8/7/2011 |
Run |
Random Route |
Easy |
1.9 mi |
40:00 |
20:38 |
|
| 8/3/2011 |
Run |
horn pond park Woburn Ma |
Easy |
2.0 mi |
34:12 |
17:27 |
|
| 8/1/2011 |
Run |
horn pond park Woburn Ma |
Easy |
2.0 mi |
37:48 |
19:18 |
|
| 7/31/2011 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
36:18 |
18:09 |
|
| 7/28/2011 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
36:57 |
18:29 |
|
| 7/26/2011 |
Run |
mill creek |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 7/23/2011 |
Run |
home 2 mile loop |
Easy |
2.0 mi |
38:38 |
19:19 |
|
| 7/22/2011 |
Run |
home 2 mile loop |
Easy |
1.0 mi |
20:07 |
20:07 |
|
| 2/7/2011 |
Run |
home 2 mile loop |
Easy |
1.0 mi |
|
|
|
| 10/10/2010 |
Run |
cooper river run |
Easy |
4.3 mi |
1:29:00 |
20:42 |
|
|